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Frédéric Chaloux 10000m row

10,000m

Meters

44:34.6

Time

2:13.7

Pace

620

Calories

114

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate26
Stroke Count1173
Drag Factor194

October 09, 2023 06:13:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.6 10,000m 2:13.7 146 803 26 114
2:08.3 500m 2:08.3 166 870 27 112
2:05.8 1,000m 2:05.8 176 905 27 110
2:08.3 1,500m 2:08.3 166 870 27 109
2:06.6 2,000m 2:06.6 172 893 28 114
2:05.8 2,500m 2:05.8 176 905 28 115
2:05.8 3,000m 2:05.8 176 905 28 116
2:06.3 3,500m 2:06.3 174 897 28 116
2:04.9 4,000m 2:04.9 180 918 28 117
2:07.1 4,500m 2:07.1 170 886 28 115
2:06.8 5,000m 2:06.8 172 890 28 114
2:06.9 5,500m 2:06.9 171 889 28 118
2:04.9 6,000m 2:04.9 180 918 28 119
2:06.8 6,500m 2:06.8 172 890 28 116
2:07.3 7,000m 2:07.3 170 883 28 115
2:06.3 7,500m 2:06.3 174 897 28 115
2:07.9 8,000m 2:07.9 167 875 28 116
4:32.7 8,500m 4:32.7 17 359 13 109
2:06.1 9,000m 2:06.1 175 900 28 115
2:04.9 9,500m 2:04.9 180 918 28 117
2:05.1 10,000m 2:05.1 179 915 28 117
0:12.3 10,019m 5:23.6 10 335 114

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Workout Graph

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