Frédéric Chaloux 6000m row
6,000m
Meters
24:33.8
Time
2:02.8
Pace
388
Calories
122
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 28 |
Stroke Count | 717 |
Drag Factor | 195 |
October 11, 2023 07:45:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:33.8 | 6,000m | 2:02.8 | 189 | 950 | 28 | 122 |
4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 30 | 124 |
4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 29 | 125 |
4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 29 | 125 |
4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 28 | 118 |
4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 29 | 119 |
4:06.1 | 6,000m | 2:03.0 | 188 | 946 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz75tQABC34A