Frédéric Chaloux 5000m row
5,000m
Meters
20:36.1
Time
2:03.6
Pace
320
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 195 |
October 12, 2023 07:10:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,000m | 2:03.6 | 185 | 937 | 29 | 122 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 29 | 123 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 29 | 121 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 29 | 126 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 29 | 121 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 29 | 120 |
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Workout Graph
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5000 Meters - Row - C2 Rankings & Challenges
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