Frédéric Chaloux 8056m row
8,056m
Meters
33:48.0
Time
2:05.8
Pace
508
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 996 |
| Drag Factor | 197 |
October 13, 2023 20:30:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.0 | 8,056m | 2:05.8 | 176 | 904 | 29 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 29 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 30 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 29 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 29 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 30 |
| 4:10.9 | 6,000m | 2:05.4 | 177 | 910 | 30 |
| 4:08.1 | 7,000m | 2:04.0 | 183 | 931 | 30 |
| 4:08.1 | 8,000m | 2:04.0 | 183 | 931 | 30 |
| 0:16.7 | 8,056m | 2:29.1 | 106 | 663 | 18 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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