Frédéric Chaloux 8056m row
8,056
Meters
33:48.0
Time
2:05.8
Pace
508
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 996 |
| Drag Factor | 197 |
October 13, 2023 20:30:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.0 | 8,056 | 2:05.8 | 176 | 901 | 508 | 29 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 29 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 30 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 29 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 29 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 881 | 62 | 30 |
| 4:10.9 | 6,000 | 2:05.4 | 177 | 903 | 63 | 30 |
| 4:08.1 | 7,000 | 2:04.0 | 183 | 928 | 64 | 30 |
| 4:08.1 | 8,000 | 2:04.0 | 183 | 928 | 64 | 30 |
| 0:16.7 | 8,056 | 2:29.1 | 106 | 646 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg