Frédéric Chaloux 18025m row
18,025m
Meters
1:18:57.4
Time
2:11.4
Pace
1115
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 2206 |
| Drag Factor | 194 |
October 14, 2023 07:41:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:57.4 | 18,025m | 2:11.4 | 154 | 830 | 28 | 115 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 29 | 115 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 29 | 112 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 29 | 116 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 26 | 114 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 29 | 114 |
| 9:31.5 | 12,000m | 2:22.8 | 120 | 713 | 25 | 111 |
| 8:35.5 | 14,000m | 2:08.8 | 164 | 862 | 29 | 116 |
| 8:28.7 | 16,000m | 2:07.1 | 170 | 885 | 28 | 121 |
| 8:23.1 | 18,000m | 2:05.7 | 176 | 905 | 29 | 124 |
| 0:08.2 | 18,025m | 2:44.0 | 79 | 573 | 7 | 125 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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