Frédéric Chaloux 750m SkiErg
750m
Meters
2:47.0
Time
1:51.3
Pace
52
Calories
146
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 38 |
| Stroke Count | 108 |
| Drag Factor | 104 |
October 18, 2023 08:58:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 38 | 146 |
| 0:31.2 | 150m | 1:44.0 | 311 | 1370 | 42 | 126 |
| 0:32.6 | 300m | 1:48.6 | 273 | 1238 | 40 | 143 |
| 0:33.7 | 450m | 1:52.3 | 247 | 1149 | 39 | 152 |
| 0:34.4 | 600m | 1:54.6 | 232 | 1098 | 37 | 152 |
| 0:35.0 | 750m | 1:56.6 | 220 | 1058 | 36 | 155 |
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750 m test
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