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Frédéric Chaloux v100m/1:00r...20 row

2,000m

Meters

6:32.7

Time

1:38.1

Pace

163

Calories

121

Heart Rate

Rest Distance5,884m
Rest Time32:30.0
Overall Distance7,884m
Overall Time39:02.7
Average Watts370
Calories Per Hour1572
Stroke Rate33
Stroke Count221
Drag Factor193

October 22, 2023 07:30:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20x100m / progressive rest
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:32.7 2,000m 1:38.1 370 1572 33 121
0:21.5 100m 1:47.5 282 1269 31 93
r: 1:00 224m
0:20.9 100m 1:44.5 307 1355 32 118
r: 1:00 223m
0:20.2 100m 1:41.0 340 1469 33 120
r: 1:10 254m
0:19.8 100m 1:39.0 361 1541 33 118
r: 1:10 25m
0:20.1 100m 1:40.5 345 1486 33 106
r: 1:20 286m
0:19.1 100m 1:35.5 402 1682 34 123
r: 1:20 203m
0:18.8 100m 1:34.0 421 1750 35 116
r: 1:30 182m
0:18.9 100m 1:34.5 415 1727 35 120
r: 1:30 43m
0:18.5 100m 1:32.5 442 1821 36 112
r: 1:40 316m
0:19.2 100m 1:36.0 396 1661 34 119
r: 1:40 191m
0:18.7 100m 1:33.5 428 1773 35 120
r: 1:50 299m
0:18.6 100m 1:33.0 435 1797 39 126
r: 1:50 251m
0:19.5 100m 1:37.5 378 1599 34 126
r: 2:00 382m
0:19.6 100m 1:38.0 372 1579 34 126
r: 2:00 438m
0:19.5 100m 1:37.5 378 1599 34 126
r: 2:10 493m
0:20.0 100m 1:40.0 350 1504 33 128
r: 2:10 377m
0:19.6 100m 1:38.0 372 1579 34 132
r: 2:20 565m
0:19.8 100m 1:39.0 361 1541 33 135
r: 2:20 549m
0:20.3 100m 1:41.5 335 1451 32 133
r: 2:30 583m
0:20.0 100m 1:40.0 350 1504 33 142
r5,884m

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Workout Graph

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