Frédéric Chaloux 10000m row
10,000m
Meters
42:11.2
Time
2:06.5
Pace
623
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 198 |
October 24, 2023 05:44:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.2 | 10,000m | 2:06.5 | 173 | 894 | 27 | 114 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 28 | 104 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 28 | 110 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 28 | 113 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 27 | 113 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 28 | 113 |
| 4:16.7 | 6,000m | 2:08.3 | 166 | 869 | 28 | 115 |
| 4:12.9 | 7,000m | 2:06.4 | 173 | 895 | 28 | 119 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 28 | 122 |
| 4:10.7 | 9,000m | 2:05.3 | 178 | 911 | 28 | 118 |
| 4:08.4 | 10,000m | 2:04.2 | 183 | 928 | 28 | 121 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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