Frédéric Chaloux 10009m row
10,009m
Meters
46:37.5
Time
2:19.7
Pace
584
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 193 |
March 16, 2024 10:24:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.5 | 10,009m | 2:19.7 | 128 | 741 | 24 | 123 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 24 | 123 |
| 9:34.7 | 4,000m | 2:23.6 | 118 | 706 | 24 | 125 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 25 | 120 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 26 | 123 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 26 | 128 |
| 0:04.2 | 10,009m | 3:53.3 | 28 | 394 | 0 | 128 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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