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Frédéric Chaloux 10000m row

10,000m

Meters

46:48.6

Time

2:20.4

Pace

591

Calories

115

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate25
Stroke Count1208
Drag Factor191

March 19, 2024 10:02:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
46:48.6 10,000m 2:20.4 126 734 25 115
2:13.6 500m 2:13.6 147 805 28 110
2:12.7 1,000m 2:12.7 150 815 28 109
2:10.9 1,500m 2:10.9 156 837 28 112
3:07.2 2,000m 3:07.2 53 483 19 91
2:10.5 2,500m 2:10.5 157 841 28 115
2:11.1 3,000m 2:11.1 155 834 28 115
2:12.0 3,500m 2:12.0 152 823 27 117
2:16.1 4,000m 2:16.1 139 777 27 115
2:14.2 4,500m 2:14.2 145 798 27 116
2:13.7 5,000m 2:13.7 146 804 27 116
2:08.1 5,500m 2:08.1 167 873 28 127
3:29.3 6,000m 3:29.3 38 431 17 108
2:13.1 6,500m 2:13.1 148 810 28 116
2:10.6 7,000m 2:10.6 157 840 28 122
2:13.1 7,500m 2:13.1 148 810 27 117
2:12.5 8,000m 2:12.5 150 817 27 120
2:44.7 8,500m 2:44.7 78 569 22 114
2:13.5 9,000m 2:13.5 147 806 27 122
2:10.8 9,500m 2:10.8 156 838 28 129
2:11.2 10,000m 2:11.2 155 833 27 128
0:08.1 10,015m 4:30.0 18 361 124

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Workout Graph

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