v500m/r...42 row on March 21, 2024

Frédéric Chaloux v500m/r...42 row

21,097m

Meters

1:42:59.9

Time

2:26.4

Pace

1181

Calories

108

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:42:59.9	21,097m	2:26.4	111	683	25	108
2:21.2	500m	2:21.2	124	727	27	103
2:29.4	500m	2:29.4	105	661	25	105
2:19.0	500m	2:19.0	130	748	26	107
2:17.7	500m	2:17.7	134	761	26	109
3:01.6	500m	3:01.6	58	501	19	104
2:19.2	500m	2:19.2	130	746	26	107
2:19.5	500m	2:19.5	129	743	26	110
2:28.9	500m	2:28.9	106	664	25	107
2:19.9	500m	2:19.9	128	739	27	109
2:20.3	500m	2:20.3	127	736	27	109
2:22.5	500m	2:22.5	121	716	26	108
2:19.7	500m	2:19.7	128	741	27	110
2:19.1	500m	2:19.1	130	747	26	109
2:59.9	500m	2:59.9	60	506	20	107
2:20.5	500m	2:20.5	126	734	26	107
2:20.0	500m	2:20.0	128	738	26	107
2:19.9	500m	2:19.9	128	739	27	109
2:19.8	500m	2:19.8	128	740	27	106
2:19.7	500m	2:19.7	128	741	26	110
2:19.7	500m	2:19.7	128	741	27	110
2:48.5	500m	2:48.5	73	551	22	106
2:21.7	500m	2:21.7	123	723	27	107
2:21.6	500m	2:21.6	123	724	26	107
2:20.9	500m	2:20.9	125	730	26	112
2:21.0	500m	2:21.0	125	729	27	106
2:20.6	500m	2:20.6	126	733	27	111
3:15.3	500m	3:15.3	47	461	19	103
2:20.2	500m	2:20.2	127	737	27	109
2:21.7	500m	2:21.7	123	723	26	111
2:20.5	500m	2:20.5	126	734	27	109
2:22.2	500m	2:22.2	122	718	27	106
2:20.8	500m	2:20.8	125	731	27	111
2:20.2	500m	2:20.2	127	737	27	113
2:20.2	500m	2:20.2	127	737	27	116
2:19.5	500m	2:19.5	129	743	27	117
2:20.5	500m	2:20.5	126	734	26	113
2:20.8	500m	2:20.8	125	731	26	110
2:22.4	500m	2:22.4	121	717	26	113
2:19.9	500m	2:19.9	128	739	27	113
3:10.7	500m	3:10.7	50	473	20	104
2:19.2	500m	2:19.2	130	746	27	114
3:14.1	597m	2:42.5	81	580	23	115
	r0m

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