Frédéric Chaloux 10007m row
10,007m
Meters
44:46.0
Time
2:14.2
Pace
599
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 197 |
March 26, 2024 07:45:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.0 | 10,007m | 2:14.2 | 145 | 798 | 26 | 120 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 27 | 126 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 26 | 120 |
| 9:22.9 | 6,000m | 2:20.7 | 126 | 732 | 25 | 112 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 27 | 120 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 27 | 124 |
| 0:03.6 | 10,007m | 4:17.1 | 21 | 370 | 0 | 124 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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