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Frédéric Chaloux 10000m row

10,000m

Meters

44:32.5

Time

2:13.6

Pace

597

Calories

119

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate27
Stroke Count1200
Drag Factor191

March 29, 2024 18:52:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
44:32.5 10,000m 2:13.6 147 804 27 119
2:15.8 500m 2:15.8 140 780 27 110
2:50.1 1,000m 2:50.1 71 544 22 114
2:12.4 1,500m 2:12.4 151 818 28 116
2:10.9 2,000m 2:10.9 156 837 27 117
2:11.8 2,500m 2:11.8 153 826 27 118
2:12.6 3,000m 2:12.6 150 816 27 117
2:11.7 3,500m 2:11.7 153 827 27 118
2:10.5 4,000m 2:10.5 157 841 28 119
2:11.7 4,500m 2:11.7 153 827 28 118
2:13.2 5,000m 2:13.2 148 809 27 117
2:15.0 5,500m 2:15.0 142 789 27 116
2:11.8 6,000m 2:11.8 153 826 28 121
2:11.5 6,500m 2:11.5 154 829 28 121
2:11.8 7,000m 2:11.8 153 826 28 121
2:10.7 7,500m 2:10.7 157 839 28 123
2:08.7 8,000m 2:08.7 164 865 28 125
2:09.5 8,500m 2:09.5 161 854 27 125
2:10.0 9,000m 2:10.0 159 848 27 123
2:11.1 9,500m 2:11.1 155 834 27 124
2:11.8 10,000m 2:11.8 153 826 27 122
16:40.0 122

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