Frédéric Chaloux 5007m row
5,007m
Meters
22:39.4
Time
2:15.7
Pace
298
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 190 |
March 29, 2024 19:21:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 5,007m | 2:15.7 | 140 | 781 | 25 | 120 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 27 | 117 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 25 | 122 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 24 | 113 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 27 | 126 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 27 | 125 |
| 0:02.5 | 5,007m | 2:58.5 | 61 | 511 | 0 | 119 |
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10,000 Meters - Row - C2 Rankings & Challenges
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