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Frédéric Chaloux 13000m row

13,000

Meters

59:59.9

Time

2:18.4

Pace

767

Calories

111

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count1523
Drag Factor180

April 12, 2024 21:14:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:59.9 13,000 2:18.4 132 753 767 25 111
2:19.4 500 2:19.4 129 744 28 26 105
2:15.4 1,000 2:15.4 141 785 29 27 109
2:20.5 1,500 2:20.5 126 734 29 25 112
2:12.7 2,000 2:12.7 150 815 30 27 111
2:13.0 2,500 2:13.0 149 812 29 27 113
2:11.7 3,000 2:11.7 153 827 30 27 114
2:12.4 3,500 2:12.4 151 818 30 27 111
2:12.5 4,000 2:12.5 150 817 30 27 113
2:12.2 4,500 2:12.2 151 821 30 27 112
2:19.8 5,000 2:19.8 128 740 29 25 110
2:13.1 5,500 2:13.1 148 810 29 27 111
2:14.7 6,000 2:14.7 143 792 29 26 108
2:29.5 6,500 2:29.5 105 660 28 23 104
2:15.2 7,000 2:15.2 142 787 29 26 109
2:12.8 7,500 2:12.8 149 814 30 27 113
2:12.3 8,000 2:12.3 151 820 30 26 112
2:11.2 8,500 2:11.2 155 833 30 26 115
2:10.7 9,000 2:10.7 157 839 30 26 118
2:09.5 9,500 2:09.5 161 854 30 27 115
2:10.6 10,000 2:10.6 157 840 30 27 118
4:08.4 10,500 4:08.4 23 378 29 14 111
2:12.5 11,000 2:12.5 150 817 30 27 111
2:14.6 11,500 2:14.6 144 793 29 26 111
2:11.3 12,000 2:11.3 155 832 30 27 114
2:11.9 12,500 2:11.9 153 824 30 27 115
2:12.1 13,000 2:12.1 152 822 30 26 114
21:40.0 112

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Workout Graph

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