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Frédéric Chaloux 10210m row

10,210m

Meters

45:34.5

Time

2:13.9

Pace

615

Calories

113

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count1197
Drag Factor190

April 16, 2024 21:53:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:34.5 10,210m 2:13.9 146 801 26 113
2:15.0 500m 2:15.0 142 789 27 108
2:11.2 1,000m 2:11.2 155 833 27 110
2:15.4 1,500m 2:15.4 141 785 26 108
2:07.7 2,000m 2:07.7 168 878 28 116
2:06.5 2,500m 2:06.5 173 895 28 118
2:07.4 3,000m 2:07.4 169 882 27 117
2:09.6 3,500m 2:09.6 161 853 27 116
2:07.5 4,000m 2:07.5 169 881 27 120
2:08.8 4,500m 2:08.8 164 863 27 117
2:10.2 5,000m 2:10.2 159 845 27 116
2:09.5 5,500m 2:09.5 161 854 27 118
2:09.1 6,000m 2:09.1 163 859 27 116
2:09.9 6,500m 2:09.9 160 849 27 116
2:11.3 7,000m 2:11.3 155 832 27 115
2:10.5 7,500m 2:10.5 157 841 27 116
2:12.8 8,000m 2:12.8 149 814 26 113
2:12.3 8,500m 2:12.3 151 820 27 111
2:11.6 9,000m 2:11.6 154 828 27 114
2:12.3 9,500m 2:12.3 151 820 27 113
2:12.5 10,000m 2:12.5 150 817 27 114
2:02.6 10,210m 4:51.9 14 348 26 83

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Workout Graph

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