Frédéric Chaloux v1250m/0:12r...6
6,000m
Meters
29:00.9
Time
2:10.3
Pace
363
Calories
114
Heart Rate
| Transition Time | 2:56.0 |
|---|
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
April 27, 2024 11:05:29
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 29:00.9 | 6,000m | 2:10.3 | 155 | 844 | 27 | 114 | |
| 5:20.6 | 1,250m |  |
2:08.2 | 166 | 871 | 28 | 108 |
| 3:22.0 | 750m |  |
2:14.6 | 143 | 793 | 29 | 112 |
| 5:14.8 | 1,250m | |
2:05.9 | 175 | 903 | 28 | 115 |
| 3:22.7 | 750m | |
2:15.1 | 142 | 788 | 28 | 121 |
| 5:19.6 | 1,250m | |
2:07.8 | 168 | 876 | 27 | 113 |
| 3:25.2 | 750m | |
2:16.8 | 137 | 770 | 27 | 124 |
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Workout Graph
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1.25k rameur, 750m skierg
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