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Frédéric Chaloux 13000m row

13,000m

Meters

59:32.1

Time

2:17.3

Pace

764

Calories

106

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count1577
Drag Factor191

April 30, 2024 06:32:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
59:32.1 13,000m 2:17.3 135 764 26 106
2:16.5 500m 2:16.5 138 773 28 103
2:13.6 1,000m 2:13.6 147 805 28 104
2:13.4 1,500m 2:13.4 147 807 28 104
2:13.5 2,000m 2:13.5 147 806 28 107
2:13.0 2,500m 2:13.0 149 812 28 108
2:12.7 3,000m 2:12.7 150 815 27 108
2:12.3 3,500m 2:12.3 151 820 27 109
2:12.4 4,000m 2:12.4 151 818 27 111
2:12.8 4,500m 2:12.8 149 814 27 109
3:17.1 5,000m 3:17.1 46 457 18 83
2:12.9 5,500m 2:12.9 149 813 28 105
2:13.2 6,000m 2:13.2 148 809 27 107
2:13.5 6,500m 2:13.5 147 806 27 105
2:13.1 7,000m 2:13.1 148 810 27 107
2:14.6 7,500m 2:14.6 144 793 27 106
2:13.5 8,000m 2:13.5 147 806 27 109
2:14.4 8,500m 2:14.4 144 796 27 107
2:13.8 9,000m 2:13.8 146 802 27 108
2:12.8 9,500m 2:12.8 149 814 27 106
2:14.3 10,000m 2:14.3 144 797 27 105
2:53.6 10,500m 2:53.6 67 530 21 107
2:11.3 11,000m 2:11.3 155 832 27 110
2:12.3 11,500m 2:12.3 151 820 27 111
2:12.4 12,000m 2:12.4 151 818 28 111
2:13.8 12,500m 2:13.8 146 802 27 110
2:15.3 13,000m 2:15.3 141 786 27 109
21:40.0 107

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Workout Graph

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