Frédéric Chaloux 21097m row
21,097m
Meters
1:34:42.7
Time
2:14.6
Pace
1274
Calories
116
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 26 |
Stroke Count | 2496 |
Drag Factor | 189 |
May 03, 2024 08:07:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:42.7 | 21,097m | 2:14.6 | 143 | 793 | 26 | 116 |
9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 25 | 116 |
9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 26 | 115 |
9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 25 | 112 |
8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 27 | 116 |
8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 27 | 112 |
8:51.7 | 12,000m | 2:12.9 | 149 | 812 | 27 | 112 |
8:51.4 | 14,000m | 2:12.8 | 149 | 813 | 27 | 116 |
9:34.8 | 16,000m | 2:23.7 | 118 | 705 | 24 | 120 |
8:55.1 | 18,000m | 2:13.7 | 146 | 803 | 27 | 117 |
8:37.9 | 20,000m | 2:09.4 | 161 | 854 | 27 | 121 |
4:33.0 | 21,097m | 2:04.4 | 182 | 925 | 28 | 126 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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