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Frédéric Chaloux 10000m row

10,000m

Meters

44:32.4

Time

2:13.6

Pace

595

Calories

119

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate27
Stroke Count1223
Drag Factor188

May 06, 2024 21:02:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
44:32.4 10,000m 2:13.6 147 804 27 119
2:17.3 500m 2:17.3 135 765 28 111
2:14.6 1,000m 2:14.6 144 793 28 114
2:42.0 1,500m 2:42.0 82 583 23 114
2:11.0 2,000m 2:11.0 156 835 28 117
2:10.4 2,500m 2:10.4 158 843 28 119
2:12.4 3,000m 2:12.4 151 818 28 117
2:11.6 3,500m 2:11.6 154 828 28 120
2:12.0 4,000m 2:12.0 152 823 28 117
2:11.7 4,500m 2:11.7 153 827 28 120
2:11.9 5,000m 2:11.9 153 824 28 120
2:13.2 5,500m 2:13.2 148 809 27 120
2:12.7 6,000m 2:12.7 150 815 28 121
2:11.9 6,500m 2:11.9 153 824 28 121
2:10.1 7,000m 2:10.1 159 847 27 125
2:11.6 7,500m 2:11.6 154 828 28 120
2:13.2 8,000m 2:13.2 148 809 28 119
2:11.5 8,500m 2:11.5 154 829 28 122
2:10.1 9,000m 2:10.1 159 847 28 124
2:12.8 9,500m 2:12.8 149 814 28 122
2:10.6 10,000m 2:10.6 157 840 28 124
16:40.0 119

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