Frédéric Chaloux 10015m row
10,015m
Meters
45:18.4
Time
2:15.7
Pace
600
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 186 |
May 09, 2024 07:14:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.4 | 10,015m | 2:15.7 | 140 | 781 | 27 | 112 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 28 | 108 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 28 | 110 |
| 9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 25 | 113 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 28 | 116 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 29 | 118 |
| 0:06.2 | 10,015m | 3:26.6 | 40 | 436 | 0 | 118 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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