v500m/r...42 row on May 11, 2024

Frédéric Chaloux v500m/r...42 row

21,097m

Meters

1:35:23.6

Time

2:15.6

Pace

1245

Calories

111

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:35:23.6	21,097m	2:15.6	140	782	27	111
2:16.2	500m	2:16.2	139	776	28	106
2:13.4	500m	2:13.4	147	807	28	108
2:38.1	500m	2:38.1	89	604	23	103
2:12.7	500m	2:12.7	150	815	28	111
2:12.9	500m	2:12.9	149	813	28	111
2:12.3	500m	2:12.3	151	820	28	110
2:12.1	500m	2:12.1	152	822	28	112
2:12.6	500m	2:12.6	150	816	28	109
2:12.3	500m	2:12.3	151	820	28	112
2:12.4	500m	2:12.4	151	818	28	114
2:12.5	500m	2:12.5	150	817	28	109
2:12.8	500m	2:12.8	149	814	28	109
2:13.0	500m	2:13.0	149	812	28	112
2:13.8	500m	2:13.8	146	802	28	110
2:12.8	500m	2:12.8	149	814	28	112
2:12.7	500m	2:12.7	150	815	28	116
2:14.3	500m	2:14.3	144	797	27	109
2:41.7	500m	2:41.7	83	584	23	115
2:14.4	500m	2:14.4	144	796	28	107
2:13.4	500m	2:13.4	147	807	28	112
2:12.8	500m	2:12.8	149	814	28	112
2:13.2	500m	2:13.2	148	809	28	113
2:13.9	500m	2:13.9	146	801	28	112
2:13.7	500m	2:13.7	146	804	28	114
2:13.0	500m	2:13.0	149	812	28	114
3:09.2	500m	3:09.2	52	477	19	95
2:12.5	500m	2:12.5	150	817	28	112
2:14.1	500m	2:14.1	145	799	27	113
2:14.6	500m	2:14.6	144	793	28	109
2:13.7	500m	2:13.7	146	804	27	112
2:13.7	500m	2:13.7	146	804	27	114
2:12.6	500m	2:12.6	150	816	28	115
2:09.4	500m	2:09.4	162	855	28	121
2:12.7	500m	2:12.7	150	815	28	113
2:13.5	500m	2:13.5	147	806	28	116
2:14.4	500m	2:14.4	144	796	28	112
2:12.7	500m	2:12.7	150	815	28	118
2:13.7	500m	2:13.7	146	804	28	113
2:13.0	500m	2:13.0	149	812	28	115
2:12.6	500m	2:12.6	150	816	28	116
2:12.6	500m	2:12.6	150	816	28	116
2:35.3	597m	2:10.0	159	847	29	119
	r0m

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