Frédéric Chaloux 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 186 |
May 15, 2024 09:36:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 28 | 128 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 29 | 122 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 29 | 126 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 28 | 125 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 29 | 129 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ