Frédéric Chaloux 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
326
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 184 |
May 15, 2024 10:28:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 28 | 133 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 28 | 127 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 28 | 129 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 28 | 130 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 28 | 132 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 30 | 153 |
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5000 Meters - Row - C2 Rankings & Challenges
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