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Frédéric Chaloux 12000m row

12,000m

Meters

51:40.4

Time

2:09.1

Pace

734

Calories

117

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate27
Stroke Count1422
Drag Factor188

May 25, 2024 09:56:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
51:40.4 12,000m 2:09.1 162 858 27 117
2:06.9 500m 2:06.9 171 889 29 112
2:15.1 1,000m 2:15.1 142 788 27 113
2:05.3 1,500m 2:05.3 178 912 29 116
2:05.9 2,000m 2:05.9 175 903 29 117
2:11.9 2,500m 2:11.9 153 824 27 118
2:06.3 3,000m 2:06.3 174 897 29 119
2:05.9 3,500m 2:05.9 175 903 28 120
2:06.1 4,000m 2:06.1 175 900 28 119
2:07.0 4,500m 2:07.0 171 888 28 118
2:06.3 5,000m 2:06.3 174 897 28 122
2:06.0 5,500m 2:06.0 175 902 28 120
2:06.2 6,000m 2:06.2 174 899 28 120
2:06.7 6,500m 2:06.7 172 892 28 119
2:29.4 7,000m 2:29.4 105 661 23 118
2:06.4 7,500m 2:06.4 173 896 28 123
2:06.9 8,000m 2:06.9 171 889 28 121
2:07.3 8,500m 2:07.3 170 883 28 120
2:19.9 9,000m 2:19.9 128 739 25 110
2:09.8 9,500m 2:09.8 160 850 28 117
2:08.4 10,000m 2:08.4 165 869 28 118
2:08.2 10,500m 2:08.2 166 871 28 116
2:10.7 11,000m 2:10.7 157 839 28 114
2:08.7 11,500m 2:08.7 164 865 28 118
2:09.4 12,000m 2:09.4 162 855 27 116
20:00.0 114

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Workout Graph

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