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Frédéric Chaloux 10000m row

10,000m

Meters

43:48.7

Time

2:11.4

Pace

606

Calories

115

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate27
Stroke Count1181
Drag Factor190

May 27, 2024 06:28:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
43:48.7 10,000m 2:11.4 154 830 27 115
2:31.7 500m 2:31.7 100 645 22 101
2:10.2 1,000m 2:10.2 159 845 28 109
2:09.6 1,500m 2:09.6 161 853 28 113
2:07.7 2,000m 2:07.7 168 878 28 115
2:07.8 2,500m 2:07.8 168 877 28 114
2:07.9 3,000m 2:07.9 167 875 28 117
2:09.4 3,500m 2:09.4 162 855 28 114
2:09.7 4,000m 2:09.7 160 852 27 115
2:35.0 4,500m 2:35.0 94 623 22 117
2:09.1 5,000m 2:09.1 163 859 27 114
2:07.8 5,500m 2:07.8 168 877 28 118
2:08.1 6,000m 2:08.1 167 873 28 120
2:07.4 6,500m 2:07.4 169 882 27 122
2:08.4 7,000m 2:08.4 165 869 28 119
2:09.3 7,500m 2:09.3 162 857 27 117
2:09.7 8,000m 2:09.7 160 852 28 118
2:10.5 8,500m 2:10.5 157 841 28 118
2:10.6 9,000m 2:10.6 157 840 28 116
2:09.2 9,500m 2:09.2 162 858 27 118
2:09.3 10,000m 2:09.3 162 857 28 120
16:40.0 119

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Workout Graph

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