Frédéric Chaloux 10000m row
10,000m
Meters
43:48.7
Time
2:11.4
Pace
606
Calories
115
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 27 |
Stroke Count | 1181 |
Drag Factor | 190 |
May 27, 2024 06:28:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:48.7 | 10,000m | 2:11.4 | 154 | 830 | 27 | 115 |
2:31.7 | 500m | 2:31.7 | 100 | 645 | 22 | 101 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 28 | 109 |
2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 28 | 113 |
2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 28 | 115 |
2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 28 | 114 |
2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 28 | 117 |
2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 28 | 114 |
2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 27 | 115 |
2:35.0 | 4,500m | 2:35.0 | 94 | 623 | 22 | 117 |
2:09.1 | 5,000m | 2:09.1 | 163 | 859 | 27 | 114 |
2:07.8 | 5,500m | 2:07.8 | 168 | 877 | 28 | 118 |
2:08.1 | 6,000m | 2:08.1 | 167 | 873 | 28 | 120 |
2:07.4 | 6,500m | 2:07.4 | 169 | 882 | 27 | 122 |
2:08.4 | 7,000m | 2:08.4 | 165 | 869 | 28 | 119 |
2:09.3 | 7,500m | 2:09.3 | 162 | 857 | 27 | 117 |
2:09.7 | 8,000m | 2:09.7 | 160 | 852 | 28 | 118 |
2:10.5 | 8,500m | 2:10.5 | 157 | 841 | 28 | 118 |
2:10.6 | 9,000m | 2:10.6 | 157 | 840 | 28 | 116 |
2:09.2 | 9,500m | 2:09.2 | 162 | 858 | 27 | 118 |
2:09.3 | 10,000m | 2:09.3 | 162 | 857 | 28 | 120 |
16:40.0 | 119 |
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Workout Graph
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My 21097 by 500m
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