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Frédéric Chaloux 5000m row

5,000m

Meters

21:34.6

Time

2:09.4

Pace

301

Calories

111

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate26
Stroke Count580
Drag Factor187

June 18, 2024 06:38:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.6 5,000m 2:09.4 161 855 26 111
2:11.2 500m 2:11.2 155 833 27 105
2:08.5 1,000m 2:08.5 165 867 27 107
2:08.9 1,500m 2:08.9 163 862 27 108
2:10.1 2,000m 2:10.1 159 847 27 112
2:11.2 2,500m 2:11.2 155 833 27 109
2:08.8 3,000m 2:08.8 164 863 27 112
2:08.3 3,500m 2:08.3 166 870 27 116
2:08.9 4,000m 2:08.9 163 862 27 115
2:08.9 4,500m 2:08.9 163 862 27 114
2:09.8 5,000m 2:09.8 160 850 27 115
8:20.0 115

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Workout Graph

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