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Frédéric Chaloux 10000m row

10,000m

Meters

44:20.7

Time

2:13.0

Pace

624

Calories

116

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate26
Stroke Count1169
Drag Factor188

June 29, 2024 08:06:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

My 21097 by 500m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.7 10,000m 2:13.0 149 811 26 116
2:07.5 500m 2:07.5 169 881 29 110
2:05.6 1,000m 2:05.6 177 907 29 113
2:05.4 1,500m 2:05.4 177 910 29 112
2:11.0 2,000m 2:11.0 156 835 25 111
2:06.4 2,500m 2:06.4 173 896 27 116
2:06.3 3,000m 2:06.3 174 897 28 116
2:13.1 3,500m 2:13.1 148 810 26 115
2:06.5 4,000m 2:06.5 173 895 28 119
2:05.7 4,500m 2:05.7 176 906 28 118
2:05.2 5,000m 2:05.2 178 913 28 120
2:04.0 5,500m 2:04.0 184 931 28 121
2:07.3 6,000m 2:07.3 170 883 27 120
2:06.1 6,500m 2:06.1 175 900 28 120
2:06.6 7,000m 2:06.6 172 893 28 121
4:28.6 7,500m 4:28.6 18 362 13 98
1:59.1 8,000m 1:59.1 207 1013 29 127
2:02.3 8,500m 2:02.3 191 958 29 124
2:03.8 9,000m 2:03.8 184 934 29 126
2:04.8 9,500m 2:04.8 180 919 28 124
2:05.5 10,000m 2:05.5 177 909 28 124
16:40.0 124

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