Frédéric Chaloux 10004m row
10,004m
Meters
50:01.2
Time
2:30.0
Pace
590
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 181 |
July 30, 2024 20:33:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.2 | 10,004m | 2:30.0 | 104 | 656 | 23 | 110 |
| 19:18.9 | 4,000m | 2:24.8 | 115 | 696 | 25 | 112 |
| 20:34.0 | 8,000m | 2:34.2 | 95 | 628 | 23 | 110 |
| 10:02.6 | 10,004m | 2:30.3 | 103 | 654 | 24 | 108 |
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42,195 Meters - Marathon - Row - C2 Rankings & Challenges
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