v1250m/0:33r...22 on September 27, 2024

Frédéric Chaloux v1250m/0:33r...22

20,000m

Meters

1:42:53.3

Time

2:06.1

Pace

1254

Calories

128

Heart Rate

Transition Time	18:47.0

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
No

Entered
Erg Zone

1.25k rameur, 750m skierg
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:42:53.3	20,000m	2:06.1	163	894	29	128
5:12.2	1,250m	2:04.8	180	918	29	122
3:10.8	750m	2:07.2	170	885	32	130
5:03.3	1,250m	2:01.3	196	974	29	125
3:08.3	750m	2:05.5	177	908	33	137
5:02.9	1,250m	2:01.1	197	977	29	126
3:09.0	750m	2:06.0	175	902	33	138
5:07.2	1,250m	2:02.8	189	949	29	128
3:18.9	750m	2:12.6	150	816	33	132
5:10.6	1,250m	2:04.2	183	928	29	128
3:14.1	750m	2:09.4	162	855	32	136
5:12.2	1,250m	2:04.8	180	918	29	128
3:16.2	750m	2:10.8	156	838	30	134
5:16.9	1,250m	2:06.7	172	891	29	124
3:18.9	750m	2:12.6	150	816	30	132
4:12.3	1,000m	2:06.1	174	900	29	124
2:10.5	500m	2:10.5	157	841	31	133
4:11.7	1,000m	2:05.8	176	904	29	124
2:11.3	500m	2:11.3	155	832	31	136
4:08.1	1,000m	2:04.0	183	931	29	125
2:10.4	500m	2:10.4	158	843	32	135
4:10.9	1,000m	2:05.4	177	910	28	126
2:09.6	500m	2:09.6	161	853	32	138

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