v1250m/0:29r...22 on October 01, 2024

Frédéric Chaloux v1250m/0:29r...22

20,000m

Meters

1:39:35.3

Time

2:06.4

Pace

1247

Calories

127

Heart Rate

Transition Time	15:15.0

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
No

Entered
Erg Zone

1.25k rameur, 750m skierg
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:39:35.3	20,000m	2:06.4	162	885	30	127
5:23.1	1,250m	2:09.2	162	858	29	116
3:17.2	750m	2:11.4	154	830	33	122
5:11.6	1,250m	2:04.6	181	922	29	121
3:14.4	750m	2:09.6	161	853	33	131
5:04.6	1,250m	2:01.8	194	965	29	126
3:15.0	750m	2:10.0	159	848	32	128
5:06.9	1,250m	2:02.7	189	951	29	125
3:16.4	750m	2:10.9	156	836	32	131
5:12.0	1,250m	2:04.8	180	919	29	125
3:16.1	750m	2:10.7	157	839	32	134
5:11.7	1,250m	2:04.6	181	921	29	122
3:12.0	750m	2:08.0	167	874	34	137
5:09.4	1,250m	2:03.7	185	935	29	126
3:14.7	750m	2:09.8	160	850	33	135
4:07.6	1,000m	2:03.8	184	934	29	126
2:11.2	500m	2:11.2	155	833	32	134
4:10.3	1,000m	2:05.1	179	914	29	127
2:10.7	500m	2:10.7	157	839	33	131
4:11.4	1,000m	2:05.7	176	906	29	127
2:10.4	500m	2:10.4	158	843	33	135
4:06.4	1,000m	2:03.2	187	944	30	129
2:07.3	500m	2:07.3	170	883	34	138

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