Frédéric Chaloux 21097m row
21,097m
Meters
1:29:45.5
Time
2:07.6
Pace
1340
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 2493 |
| Drag Factor | 189 |
October 13, 2024 12:16:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:45.5 | 21,097m | 2:07.6 | 168 | 879 | 27 | 127 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 30 | 125 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 28 | 128 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 29 | 131 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 29 | 129 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 26 | 124 |
| 8:23.3 | 12,000m | 2:05.8 | 176 | 904 | 28 | 126 |
| 8:52.9 | 14,000m | 2:13.2 | 148 | 809 | 27 | 126 |
| 8:44.9 | 16,000m | 2:11.2 | 155 | 833 | 27 | 118 |
| 8:56.0 | 18,000m | 2:14.0 | 145 | 800 | 27 | 127 |
| 8:47.4 | 20,000m | 2:11.8 | 153 | 825 | 26 | 133 |
| 4:21.0 | 21,097m | 1:58.9 | 208 | 1015 | 29 | 145 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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