Frédéric Chaloux v277m/r...1
277m
Meters
1:15.4
Time
2:16.1
Pace
16
Calories
101
Heart Rate
| Transition Time |
|---|
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 54 |
October 24, 2024 06:25:17
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:15.4 | 277m | 2:16.1 | 138 | 777 | 54 | 101 | |
| 1:15.4 | 277m |  |
2:16.1 | 139 | 777 | 54 | 101 |
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Workout Graph
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2500R-1500S x4 (4m rest)
app.erg.zone