Frédéric Chaloux 20001m row
20,001m
Meters
1:29:09.4
Time
2:13.7
Pace
1243
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 2445 |
| Drag Factor | 187 |
October 26, 2024 09:20:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:09.4 | 20,001m | 2:13.7 | 146 | 803 | 27 | 109 |
| 16:38.8 | 4,000m | 2:04.8 | 180 | 918 | 29 | 121 |
| 18:17.1 | 8,000m | 2:17.1 | 136 | 767 | 26 | 113 |
| 17:36.5 | 12,000m | 2:12.0 | 152 | 822 | 28 | 115 |
| 18:35.3 | 16,000m | 2:19.4 | 129 | 744 | 26 | 114 |
| 17:53.4 | 20,000m | 2:14.1 | 145 | 798 | 28 | 87 |
| 0:01.3 | 20,001m | 10:50.0 | 1 | 304 | 0 | 87 |
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Workout Graph
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42,195 Meters - Marathon - Row - C2 Rankings & Challenges
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