v4000m/1:03r...26 on November 01, 2024

Frédéric Chaloux v4000m/1:03r...26

65,000m

Meters

5:32:00.1

Time

2:09.8

Pace

3992

Calories

128

Heart Rate

Transition Time	50:40.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

65k pour HARRICANA
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
5:32:00.1	65,000m	2:09.8	149	840	29	128
16:35.3	4,000m	2:04.4	182	925	30	119
4:25.2	1,000m	2:12.6	150	816	33	126
16:30.6	4,000m	2:03.8	184	934	29	128
4:09.5	1,000m	2:04.7	180	920	34	136
16:47.8	4,000m	2:05.9	175	902	29	125
4:13.3	1,000m	2:06.6	172	892	36	135
16:55.3	4,000m	2:06.9	171	889	29	122
4:06.6	1,000m	2:03.3	187	942	38	145
16:54.3	4,000m	2:06.7	172	891	29	131
4:13.9	1,000m	2:06.9	171	888	37	140
16:57.2	4,000m	2:07.1	170	885	29	128
4:13.9	1,000m	2:06.9	171	888	36	141
16:37.0	4,000m	2:04.6	181	922	30	132
4:26.7	1,000m	2:13.3	148	807	34	144
17:24.3	4,000m	2:10.5	157	841	28	127
4:20.2	1,000m	2:10.1	159	847	35	141
17:48.7	4,000m	2:13.5	147	805	28	125
4:21.9	1,000m	2:10.9	156	836	35	146
17:40.1	4,000m	2:12.5	150	817	28	128
4:28.0	1,000m	2:14.0	145	800	33	143
17:57.5	4,000m	2:14.6	143	792	28	124
4:31.6	1,000m	2:15.8	140	780	34	139
18:34.1	4,000m	2:19.2	130	745	27	124
4:30.8	1,000m	2:15.4	141	785	33	138
18:08.3	4,000m	2:16.0	139	778	28	121
4:28.0	1,000m	2:14.0	145	800	33	141

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