Frédéric Chaloux 2:32 SkiErg
651m
Meters
2:32.5
Time
1:57.1
Pace
44
Calories
141
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 36 |
Stroke Count | 91 |
Drag Factor | 123 |
November 05, 2024 08:51:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:32.5 | 651m | 1:57.1 | 218 | 1049 | 36 | 141 |
2:32.5 | 651m | 1:57.1 | 218 | 1049 | 36 | 141 |
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Short - 5 x 3 min / 1 min easy - C2 Ski WOD
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA