Frédéric Chaloux 10005m row
10,005m
Meters
40:51.8
Time
2:02.5
Pace
650
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 190 |
November 17, 2024 07:35:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.8 | 10,005m | 2:02.5 | 190 | 954 | 29 | 125 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 29 | 117 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 29 | 120 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 29 | 135 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 30 | 122 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 30 | 135 |
| 0:02.5 | 10,005m | 4:10.0 | 22 | 377 | 0 | 135 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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