Frédéric Chaloux 6003m row
6,003m
Meters
23:39.0
Time
1:58.1
Pace
405
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 186 |
November 24, 2024 10:04:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 6,003m | 1:58.1 | 212 | 1029 | 29 | 135 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 30 | 136 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 30 | 139 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 29 | 132 |
| 0:01.8 | 6,003m | 5:00.0 | 13 | 344 | 0 | 132 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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