Frédéric Chaloux 1:08 row
313m
Meters
1:08.3
Time
1:49.1
Pace
23
Calories
133
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 188 |
November 24, 2024 10:16:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 313m | 1:49.1 | 269 | 1227 | 30 | 133 |
| 1:08.3 | 313m | 1:49.1 | 269 | 1227 | 31 | 133 |
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20 X 2min - 1min repos
app.erg.zone