Frédéric Chaloux 43:35 row
10,861
Meters
43:35.8
Time
2:00.4
Pace
726
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 189 |
November 26, 2024 06:36:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.8 | 10,861 | 2:00.4 | 200 | 989 | 28 | 140 |
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 29 | 136 |
| 24:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 30 | 139 |
| 36:00.0 | 2,925 | 2:03.0 | 188 | 946 | 28 | 147 |
| 43:35.8 | 1,857 | 2:02.7 | 189 | 951 | 29 | 140 |
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Long - 60 minute time trial - C2 Row WOD
app.erg.zone/w/__MbjSQySSmj2gpg60PGRA