Frédéric Chaloux 7015m row

7,015m

Meters

29:44.3

Time

2:07.1

Pace

438

Calories

113

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate28
Stroke Count852
Drag Factor188

November 30, 2024 18:11:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

50k Ram
50,000
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
29:44.3 7,015m 2:07.1 170 885 28 113
8:22.7 2,000m 2:05.6 176 906 29 109
8:30.2 4,000m 2:07.5 169 880 29 114
8:23.3 6,000m 2:05.8 176 904 29 118
4:22.7 7,015m 2:09.4 162 855 28 115

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