Frédéric Chaloux 7015m row
7,015m
Meters
29:44.3
Time
2:07.1
Pace
438
Calories
113
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 28 |
Stroke Count | 852 |
Drag Factor | 188 |
November 30, 2024 18:11:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:44.3 | 7,015m | 2:07.1 | 170 | 885 | 28 | 113 |
8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 29 | 109 |
8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 29 | 114 |
8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 29 | 118 |
4:22.7 | 7,015m | 2:09.4 | 162 | 855 | 28 | 115 |
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50k Ram
50,000
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