Frédéric Chaloux 10004m row
10,004m
Meters
42:35.3
Time
2:07.7
Pace
621
Calories
122
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 27 |
Stroke Count | 1183 |
Drag Factor | 188 |
December 04, 2024 08:26:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:35.3 | 10,004m | 2:07.7 | 168 | 878 | 27 | 122 |
8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 28 | 116 |
8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 27 | 119 |
8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 27 | 123 |
8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 28 | 122 |
8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 28 | 133 |
0:01.8 | 10,004m | 3:45.0 | 31 | 405 | 0 | 133 |
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Workout Graph

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50k Ram
50,000
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