Frédéric Chaloux 16168m row
16,168
Meters
1:09:54.9
Time
2:09.7
Pace
999
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1969 |
| Drag Factor | 186 |
January 09, 2025 06:48:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:54.9 | 16,168 | 2:09.7 | 160 | 851 | 28 | 112 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 29 | 114 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 29 | 112 |
| 8:49.6 | 6,000 | 2:12.4 | 151 | 818 | 27 | 111 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 28 | 109 |
| 9:07.7 | 10,000 | 2:16.9 | 136 | 769 | 27 | 113 |
| 8:32.0 | 12,000 | 2:08.0 | 167 | 874 | 29 | 111 |
| 8:40.3 | 14,000 | 2:10.0 | 159 | 847 | 28 | 112 |
| 8:37.0 | 16,000 | 2:09.2 | 162 | 857 | 28 | 119 |
| 0:44.6 | 16,168 | 2:12.7 | 150 | 815 | 26 | 116 |
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50k Ram
50,000
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