Frédéric Chaloux 15658m row
15,658
Meters
1:05:42.7
Time
2:05.9
Pace
999
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1899 |
| Drag Factor | 188 |
January 17, 2025 07:50:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:42.7 | 15,658 | 2:05.9 | 175 | 903 | 28 | 120 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 29 | 114 |
| 9:09.2 | 4,000 | 2:17.3 | 135 | 765 | 26 | 119 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 916 | 29 | 114 |
| 8:19.9 | 8,000 | 2:04.9 | 179 | 917 | 29 | 118 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 892 | 29 | 117 |
| 8:17.8 | 12,000 | 2:04.4 | 182 | 924 | 29 | 119 |
| 8:17.8 | 14,000 | 2:04.4 | 182 | 924 | 30 | 128 |
| 6:30.9 | 15,658 | 1:57.8 | 214 | 1035 | 31 | 137 |
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50k Ram
50,000
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