Frédéric Chaloux 16239m row
16,239
Meters
1:11:16.0
Time
2:11.6
Pace
1000
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1964 |
| Drag Factor | 192 |
January 22, 2025 06:45:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:16.0 | 16,239 | 2:11.6 | 153 | 827 | 27 | 112 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 28 | 112 |
| 8:32.7 | 4,000 | 2:08.1 | 166 | 872 | 28 | 113 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 864 | 28 | 113 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 854 | 28 | 110 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 26 | 109 |
| 9:22.8 | 12,000 | 2:20.7 | 126 | 732 | 26 | 112 |
| 8:30.1 | 14,000 | 2:07.5 | 169 | 880 | 28 | 116 |
| 8:28.6 | 16,000 | 2:07.1 | 170 | 885 | 28 | 116 |
| 1:02.2 | 16,239 | 2:10.1 | 159 | 846 | 26 | 116 |
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50k Ram
50,000
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