Frédéric Chaloux 5000m row
5,000
Meters
21:08.5
Time
2:06.8
Pace
312
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 187 |
February 17, 2025 06:40:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,000 | 2:06.8 | 171 | 890 | 28 | 116 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 29 | 113 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 28 | 116 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 29 | 120 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 29 | 115 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 29 | 121 |
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5000 Meters - Row - C2 Rankings & Challenges
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