Frédéric Chaloux 10003m row
10,003
Meters
40:45.0
Time
2:02.2
Pace
649
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 193 |
February 22, 2025 07:56:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,003 | 2:02.2 | 192 | 959 | 29 | 121 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 29 | 119 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 29 | 117 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 961 | 29 | 126 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 962 | 29 | 123 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 967 | 30 | 123 |
| 0:01.6 | 10,003 | 4:26.6 | 18 | 363 | 0 | 123 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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