Frédéric Chaloux 10000m row
10,000
Meters
41:10.2
Time
2:03.5
Pace
641
Calories
116
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 189 |
March 09, 2025 08:31:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.2 | 10,000 | 2:03.5 | 186 | 939 | 29 | 116 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 29 | 109 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 29 | 110 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 28 | 112 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 29 | 114 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 29 | 115 |
| 4:06.0 | 6,000 | 2:03.0 | 188 | 947 | 29 | 117 |
| 4:04.0 | 7,000 | 2:02.0 | 193 | 963 | 29 | 119 |
| 4:02.0 | 8,000 | 2:01.0 | 198 | 979 | 29 | 123 |
| 4:00.0 | 9,000 | 2:00.0 | 203 | 997 | 30 | 124 |
| 3:58.1 | 10,000 | 1:59.0 | 207 | 1013 | 30 | 126 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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