Frédéric Chaloux 21097m row
21,097
Meters
1:30:30.6
Time
2:08.7
Pace
1318
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 2503 |
| Drag Factor | 190 |
March 14, 2025 08:02:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:30.6 | 21,097 | 2:08.7 | 164 | 864 | 27 | 113 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 28 | 106 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 881 | 28 | 110 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 28 | 105 |
| 8:32.3 | 8,000 | 2:08.0 | 167 | 873 | 28 | 107 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 752 | 26 | 113 |
| 8:32.4 | 12,000 | 2:08.1 | 167 | 873 | 28 | 115 |
| 9:00.6 | 14,000 | 2:15.1 | 142 | 787 | 26 | 112 |
| 8:25.0 | 16,000 | 2:06.2 | 174 | 898 | 28 | 116 |
| 8:23.1 | 18,000 | 2:05.7 | 176 | 905 | 28 | 120 |
| 8:27.9 | 20,000 | 2:06.9 | 171 | 888 | 28 | 117 |
| 4:18.0 | 21,097 | 1:57.5 | 215 | 1040 | 29 | 134 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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