Alex Petrusev v5:00/2:00r...5 row
3,697
Meters
15:00.0
Time
2:01.7
Pace
240
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,971 |
| Overall Time | 25:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 153 |
June 01, 2025 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,697 | 2:01.7 | 194 | 960 | 28 | |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 29 | |
| r: 2:00 | 83 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 28 | |
| r: 2:00 | 56 | |||||
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 27 | |
| r: 2:00 | 54 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 29 | |
| r: 2:00 | 65 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 30 | |
| r: 2:00 | 16 | |||||
| r274 |
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Workout Graph
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